Index of /img/audiofile

[ICO]NameLast modifiedSizeDescription
[PARENTDIR]Parent Directory  -  
[SND]1577528054Body Scan.m4a2019-12-28 15:44 0  
[IMG]1577778776testimonial-4.jpg2019-12-31 13:22 4.1K 
[SND]1577786205file_example.mp32019-12-31 15:26 746K 
[SND]1577786805file_example.mp32019-12-31 15:36 746K 
[SND]1577786854file_example.mp32019-12-31 15:37 746K 
[SND]1577944831file_example.mp32020-01-02 11:30 746K 
[SND]1610718257file_example_MP3_700KB.mp32021-01-15 19:14 746K 
[SND]1610718261file_example_MP3_700KB.mp32021-01-15 19:14 746K 
[SND]1579069060file_example_WAV_1MG.wav2020-01-15 11:47 1.0M 
[SND]1579071577file_example_WAV_1MG.wav2020-01-15 12:29 1.0M 
[SND]1579007597file_example_OOG_1MG.ogg2020-01-14 18:43 1.0M 
[SND]1579069111file_example_OOG_1MG.ogg2020-01-15 11:48 1.0M 
[SND]1621423611The Guest House by Rumi, a defusion example.mp32021-05-19 16:56 1.1M 
[SND]1621424766The Tennis Metaphor.mp32021-05-19 17:16 1.6M 
[SND]1610448062Fully arrive 1 .mp32021-01-12 16:11 1.7M 
[SND]1610449878Fully arrive 1 .mp32021-01-12 16:41 1.7M 
[SND]1610450801Fully arrive 1 .mp32021-01-12 16:56 1.7M 
[SND]1621417823Hands as thoughts defusion exercise.mp32021-05-19 15:20 1.9M 
[SND]1626245052file_example_MP3_2MG.mp32021-07-14 12:14 2.0M 
[SND]1611057228The Monk's Heavy Load, an ACT metaphor of acceptance.mp32021-01-19 17:23 2.1M 
[SND]1621428628The Wise Fisherman analogy by Sarah Cassidy-a processing example for all ages.mp32021-05-19 18:20 2.4M 
[SND]1611054956Avicii Wake Me Up lyrics.mp32021-01-19 16:45 2.7M 
[SND]1621429437Zorg the Alien, an all ages committed action exercise.mp32021-05-19 18:33 2.8M 
[SND]1621423292What is Committed Action; a brief discussion for adolescents or adults.mp32021-05-19 16:51 2.8M 
[SND]1621424336The Sky and the Weather Metaphor for adolescents and adults.mp32021-05-19 17:08 2.9M 
[ ]1576576046ff-16b-2c-44100hz.aac2019-12-17 15:17 2.9M 
[SND]1621423237What are Values A brief discussion for Adults.mp32021-05-19 16:50 2.9M 
[SND]16110537375 Senses Mindfulness piece for all ages.mp32021-01-19 16:25 2.9M 
[SND]1611057668Defusion exercises using the I can't phrase.mp32021-01-19 17:31 3.5M 
[SND]1611055282Dear Parent, the letter your teenager can't write you, by Gretchen Schmelzer.mp32021-01-19 16:51 3.6M 
[SND]1611054519Fully Arriving 2 contacting the present moment.mp32021-01-19 16:38 3.6M 
[SND]1621418450The Cool Chameleon Paper and Pencil Exercise for Children by Dixon and Palilunas.mp32021-05-19 15:30 3.8M 
[SND]1611058905Tug of War with a monster, a metaphor for letting go of struggles.mp32021-01-19 17:51 3.8M 
[SND]1621417022Drop Anchor short version, all ages.mp32021-05-19 15:07 4.0M 
[SND]1621420476My Action Plan for commiting to value actions for kids and adolescents.mp32021-05-19 16:04 4.1M 
[SND]1621418056Mindful walking all ages.mp32021-05-19 15:24 4.2M 
[SND]1578932325Intro 1 to mindfulness.mp32020-01-13 21:48 4.4M 
[SND]1611058231Puppets on a string, all ages mindfulness piece.mp32021-01-19 17:40 4.4M 
[SND]1610970683Soft Inspirational Background Music.mp32021-01-18 17:21 4.5M 
[SND]1621415795Catch and Release.mp32021-05-19 14:46 4.5M 
[SND]1611058433Sitting Still Like a Frog, mindfulness for all ages.mp32021-01-19 17:43 4.5M 
[SND]1621416646Collecting yourself; a brief mindfulness practice aimed at processing the day for adolescents and adults.mp32021-05-19 15:00 5.2M 
[SND]1611055720Brief discussion on contact with the present moment versus limited self knowledge.mp32021-01-19 16:58 6.1M 
[SND]1577528113Intro 1 to mindfulness.m4a2019-12-28 15:45 7.1M 
[SND]1621418173Step inside teenage you by Sarah Cassidy, a perspective taking piece for teaching self as context to older adolescents and adults.mp32021-05-19 15:26 7.9M 
[SND]1621422604The funeral mindfulness exercise in clarification of values and commited action for older adolescents and adults.mp32021-05-19 16:40 8.1M 
[SND]1621424566The Sweet Spot- a Values mindfulness piece adapted from Kelly Wilson. For older adolescents and adults.mp32021-05-19 17:12 8.5M 
[SND]1621424090The Path up the Mountains by Hayes, Strosahl and Wilson- a values mindfulness practice for adolescents and adults.mp32021-05-19 17:04 9.4M 
[SND]1621429041Time Traveller You- a self as context mindfulness piece for adolescents and adults by Sarah Cassidy.mp32021-05-19 18:27 12M 
[SND]1621417414Dropping Anchor, longer version, all ages mindfulness piece to keep oneself purposefully in the present moment.mp32021-05-19 15:13 12M 
[SND]1578933207Breathing Meditation.mp32020-01-13 22:03 16M 
[SND]1578932877Body Scan.mp32020-01-13 21:57 18M 
[SND]1578933906Leaves on a Stream.mp32020-01-13 22:15 18M 
[SND]1578933661Loving Kindness Meditation.mp32020-01-13 22:11 24M 
[SND]1610992651Loving Kindness Meditation.mp32021-01-18 23:27 24M 
[SND]16221794309convert.com - BTS Best Songs Playlist for motivation and cheer up.mp32021-05-28 10:53 109M 
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